Southwest Veggie Taco and Burrito Filling

Southwest Veggie Taco and Burrito Filling

Here’s a spicy and satisfying meal you can make in less than 15 minutes. Use it as a filling for tacos or burritos.


  • 1/2 large onion, diced
  • 1/2 large green bell pepper, diced
  • 4 cloves garlic, minced or pressed (optional)
  • 1/2 yellow or red bell pepper, diced
  • 1 link Trader Joe’s Soy Chorizo (vegan and no preservatives)
  • 1 can corn, drained
  • 1 can garbanzo beans, drained (same as chick peas)
  • 2 fresh tomatoes, diced
  • 1 small can diced green chiles or green salsa (I like to use Trader Joe’s New Mexico Valley Fire Roasted Diced Green Chile)
  • Cilantro, chopped (optional)
  • salt and pepper (it doesn’t need much salt)


Remove the soy chorizo from the casing and heat in a pan. Use a little oil if necessary and add the rest of the ingredients and cook for about 5 minutes. Add the fresh tomatoes at the end, mix, and serve.

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