Ingredients: 1 tablespoon olive oil or grape seed oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 2 stalks celery, chopped 2 green bell peppers, chopped 2 jalapeno peppers, chopped (if you like it spicy) 3 cloves garlic, chopped 2 (12 ounce) packages of meat substitute 3 (28…

I don’t have exact measurements for this recipe but here’s the basic idea: Ingredients:  salad tomatoes cooked brown rice

Try this delicious recipe and add a little spice to the Daniel fast. Ingredients: 6-7 Russet potatoes, peeled and cut into slices or cubes 1/2 cup onions, chopped grapeseed oil to sautee potatoes and onions 1 bay leaf 1 cup frozen peas 1/2 cup tomato puree or two tablespoons of tomato paste 1 1/2 teaspoons…

You can get quinoa at Trader Joe’s or Whole Foods. Quinoa is a very delicious grain that can replace rice and it cooks like rice. It originated in the Andean region of South America and it is considered a complete protein sourcebecause it contains the essential amino acids that humans need. Cook it on the…

Ingredients: 8 cups of vegetable stock 1 1/2 cups of garbanzo beans or white cannellini beans 2 cups of red kidney beans 1/2 cups of diced carrots 3 medium tomatoes or 14 oz can of diced tomatoes 1/2 cup minced fresh parsley 1 cup cabbage 1/4 tsp. oregano 3/4 tsp. basil 1/4 tsp. thyme 1/2…

Nopalitos or nopales is the Spanish name for Prickly Pear Cactus. You can buy it fresh and clean and ready-to-cook at any Mexican store.You can find the leaves or pads and grill them or you can buy julienned nopales and mix in salads. Ingredients: Nopales Olive Oil Salt and Pepper Corn Tortillas Salsa Grilled Onions Directions:…